L‑Glutamine — fine white amino acid powder for BlendMade recovery shakes
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BlendMade Ingredient

L-Glutamine

Protect your immune system during heavy training

The most abundant amino acid in muscle — supports recovery and gut health.

Glutamine supports immune function and recovery — here’s how it fits into a complete shake:

Key benefits

  • ✓ Supports immune function during heavy training
  • ✓ Helps gut barrier integrity and recovery
  • ✓ Reduces muscle soreness and aids repair
  • ✓ Pharmaceutical grade, 99%+ purity

The same premium ingredients we use in every custom shake.

From £3.32 per 100g

What is it?
L-Glutamine is the most abundant free amino acid in muscle and blood;It fuels immune cells and enterocytes, helping maintain gut barrier integrity during intense training.
Why use it?
Supplemental glutamine helps preserve immune function and supports recovery when training volume is high;It reduces soreness and supports gut health during heavy phases.
How it works
Glutamine supplies rapidly dividing immune and gut cells with fuel and nitrogen for repair;During stress, endogenous production may be insufficient, so supplementation helps maintain function.
How to use
Add ~5g to your shake, smoothie, or beverage of choice. Mix well.
Ingredients & Allergens

Ingredients: L-Glutamine (Fermented, Pharmaceutical Grade)

Storage & Advisory Information

Storage

Store in a cool, dry place away from direct sunlight. Reseal pouch after each use.

Advisory

Not a substitute for a varied diet. If you have a medical condition, consult your doctor.

Frequently Asked Questions

When should I take glutamine?

Split daily intake: 5g post-workout and 5g before bed.

Will glutamine help gut issues?

Research supports glutamine for gut barrier integrity; start low and increase gradually.

Purchase options

Choose pack size

500g selected

Larger sizes offer better value with volume discounts.

Ingredient (500g) £18.43
Packaging £0.80
Total £19.24
Using l-glutamine to make your own shake? Build a custom blend with it — and 70+ other ingredients — in our shake builder →

This product is a food supplement and should not be used as a substitute for a varied, balanced diet and healthy lifestyle.