Weight loss
Losing weight isn't about restriction — it's about choosing ingredients that keep you full, energised and nourished. BlendMade lets you build a low‑calorie, high‑satiety shake designed around your goals, your routine and your preferences.
Why weight loss matters
Sustainable weight loss comes from balancing calories with satiety, energy and nutrition. A well‑designed shake helps you stay full for longer, stabilise hunger, and support fat loss without sacrificing daily performance.
Key benefits
- Supports sustained fat loss
- Keeps you full for longer
- Stabilises energy and hunger
- Delivers essential daily nutrition
What goes into a weight loss shake
A great weight loss shake focuses on high protein, high fibre and low‑calorie ingredients that help you stay full while keeping calories controlled.
Blends for weight loss
Pre-Workout
Meal Replacement
Morning
Post-Workout
Meal Replacement
Meal Replacement
Meal Replacement
Pre-WorkoutIngredients for weight loss
ProteinWhey Protein Concentrate
The gold standard in sports protein — fast-absorbing, complete amino acid profile.
ProteinMicellar Casein
Slow-release casein that feeds muscles for up to 8 hours — ideal before bed.
ProteinPea Protein
100% vegan pea protein with a complete amino profile and easy digestion.
CarbohydrateOat Powder (Finely Milled)
Finely milled oats for slow-release carbs, fibre, and a smooth texture.
CarbohydrateMaltodextrin (Tapioca)
Rapidly available carbohydrate energy with neutral taste and excellent solubility.
Amino AcidCreatine Monohydrate
The most researched supplement in sports nutrition — custom dosed into your blend, exactly how you need it.
Amino AcidL-Glutamine
The most abundant amino acid in muscle — supports recovery and gut health.
Amino AcidBCAA
Branched-chain amino acids in a 2:1:1 ratio to reduce breakdown and support recovery.
ProteinCollagen Peptides
Hydrolysed for superior absorption — visible results for skin elasticity, joint comfort, and recovery from within.
Fibre & MicronutrientsVitamin C
Comprehensive vitamin formula designed for athletes — supports energy, immunity, and recovery in every shake.
Fibre & MicronutrientsMagnesium
Bisglycinate form for superior absorption — supports 300+ enzymatic reactions without digestive discomfort.
Fibre & MicronutrientsZinc
Picolinate form for maximum bioavailability — essential trace mineral for athletes who lose zinc through sweat.
How to build a weight loss shake
1. Choose a lean protein
Start with a high‑protein, low‑calorie base like Whey Protein or Pea Protein.
2. Add fibre
Include Fibre Blend to support satiety and digestive health.
3. Support recovery
Add L‑Glutamine or Collagen Peptides for recovery and body composition.
4. Keep it light
Choose a natural flavour like Vanilla or Strawberry to keep calories low.